Waste time on Internet

Base on these articles of Rosen, Apppong,Reynolds and the other two articles developed a five paragraph essay with a word cited page in which you provide your own original solution to preventing tech distractions. You can discuss tech distractions in general 0r specific for students especially middle and high school students.
Background, introduction/ preview primary sources and thesis appong, Rosen and Ronaldo. 1st body, Rosen first claim and appong memory and learning proves focus can be taught and the Jsor sources. 2nd body Rosen 2nd claim and Reynolds deep reading and light reading and jsor sources. 3rd body critique to revise or replace Rosen tech break conclusion paragraph. These are a must.