Step 1: Select a best selling weight loss plan or Diet Trend Program Evaluate and explain the nutrition and fitness

Step 1: Select a best selling weight loss plan or Diet Trend Program 

Evaluate and explain the nutrition and fitness information of the diet trend.  Include information on dietary adequacy of the food plan Identify and discuss any possible benefits Identify and discuss any negative health consequences of following the plan Discuss information about the author(s) credentials. T Include information about the safety and effectiveness of the diet plan write the references 

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